Online coaching

Helping you achieve your goals

A clear path to success

Our aim is simple: to help you achieve your running goals. And whether you're a complete beginner or looking to take your trail running to the next level, our online coaching package will transform your training.

It starts with an initial call to find out more about you, your running history, lifestyle and goals. From there, we develop a personalised training plan that provides you with a clear, achievable path to success.

You’ll have a supportive coach working by your side at all times with regular access to advice and guidance covering all aspects of trail and ultra running.

What’s included

  • A personalised training programme tailored to you and your goals.

  • A Training Peaks Premium account.

  • Monthly calls, weekly feedback and regular contact.

  • Detailed race plans for your ‘A’ races.

  • On-hand advice and guidance covering all aspects of trail and ultra running, e.g.  kit, nutrition & hydration, strength & mobility, mindset, race day planning etc.

  • Free access to a programme of dynamic strength and mobility workouts designed by ‘Brooks Movement’ for trail and ultra runners.

  • A supportive coach working by your side at all times.

  • Free entry to all Trail Nation guided trail runs and workshops.

Monthly | £100 pcm

Ready to unlock your full running potential?

Join me for a free 30 minute online call to discuss your running goals, ask questions and find out more about how my coaching can help you.   

Testimonials

  • “Never in a million years did I think I’d ever win a race...I truly believe it when I say it’s all down to your brilliant coaching!”

    Rachel B

  • “I haven’t been able to get under 30 mins for 5k for the last 2-3 years. I knew it would be a tall order as I’m older. But to be almost a minute under shocked me: 29.05 - faster than I was 10 years ago! My fastest ever 5k! Top coaching Christian!”

    Dawn B

  • "I really appreciate the amount of detail in the plan to describe specific sessions. I rarely have questions because everything is described so clearly. Christian also sends out a race plan before key races which allows me to write down my goals, strategy etc for us to discuss. Having this is something I find really useful for bigger races."

    Jemma S

  • "I’m not a fast runner and I certainly won’t be bothering any podiums, but Christian is so encouraging and makes me believe I can achieve my goals. He builds training around my personal commitments through regular calls so I’m on track, and the feedback on sessions really helps to keep me motivated. "

    Jenn Y

  • “I want to say a big thanks for everything since we started the coaching. I’ve never felt so inspired with my training and so much of that is down to the support you give. It’s also great to have someone to bounce ideas off and genuinely be as interested in it as I am! So thank you!”

    Katie R

  • “I just wanted to say I’ve thoroughly enjoyed coaching this year. I’ve learnt loads and feel that I’ve developed as a runner under your guidance. Thank you!”

    Liz T

  • "I was new to trial running when I started working with Christian 6 months ago. He's helped me achieve my goals by providing me with the all the encouragement and support I need. He listens carefully, provides excellent advice and our calls are always relaxed and enjoyable. I really enjoy working with Christian and would highly recommend him as a coach."

    Helen C

  • "Thanks for the coaching and for getting me to do this. It's the most prepared I've ever felt for a race, physically, mentally and strategically, so I'm really looking forward to it!"

    Lucy S

  • “The training plan helped me enormously having a solid structure and I found the mix of training sessions was good in keeping it interesting. I’m really pleased with both races. As you know so many things can happen in a race which are out of your control but I felt with the coaching I was confident in myself throughout both races, and goal setting helped me too.”

    Eleri R

FAQs

What qualifications / experience do you have?

Christian is a certified UESCA Ultra Running Coach, qualified UK Athletics running coach (CiRF), run leader (LiRF), and experienced trail and mountain runner who’s completed multiple trail and ultra marathons over varying distances (30, 50, 100, 200+ miles). Christian is also a trained Mountain Leader and qualified in Outdoor First Aid.

If I pay monthly, am I entering a contract?

No, it’s just a normal monthly subscription. There’s no joining fee or binding contract and all we ask is runners give one month’s notice if/when they wish to cancel.

Is there a minimum term?

Yes, we ask runners to commit to at least three months of coaching. Making the progress you want will take time and this initial commitment helps ensure our work together is worthwhile.

Do I have to be entered into a race to be coached?

Not at all. Our experience is that runners want to be coached for a variety of reasons. This might well be for specific races they’re eyeing up, or it can be to get fitter, stronger and healthier.

Whatever the reason, being coached can help mix up your training with good, clear guidance. You’ll learn how to train better and there’s that all important accountability from me which helps keep you sharp and on-track.

How do I get my training plan?

We use Training Peaks, a popular training platform. It’s easy to use. The app gives you instant access to your calendar, activities and all the data you can imagine.

My life’s pretty busy, so how bespoke are your training plans?

We’ll talk about your lifestyle in detail in our initial meeting. From there, we’ll build a programme that works for you, based on the time and terrain available to you. We can tailor plans to shift-working patterns as well as any additional needs.

I’m a fairly decent runner, so why would I get coached?

Whatever your ability, being coached by someone who knows what they’re doing will transform your training. You’ll be supported and encouraged at all times, it will give you a sense of purpose, you’ll become stronger and healthier, and your knowledge will grow. Best of all, it’ll help you not only achieve your goals, but see you flourish while doing so. The only question you’ll be left with is why it took you so long before deciding to do it.